The 44-year-old organic farmer visits the animals at 9am each day to run through his ten-minute routine of slow movements and breathing techniques – dressed in his distinctive overalls and wellies.
He said: 'Tai chi is all about leaving your problems behind and getting into a better zone and my mood definitely transfers to the cows.
'Like all animals, they are very receptive to human emotions and can sense feelings such as relaxation, calmness and happiness.
'Some people think what I do is ridiculous but I have some very content cows and I would do anything to keep them that way. As any good dairy farmer will tell you, a happy cow is a productive cow.'Mr Taverner, who runs the farm near Exeter, Devon, with his 41-year-old wife, Helen, and their children Charlie, 16, William, 14 and 12-year-old Katie, said there were many similarities between tai chi and organic farming.
He added: 'Organic farming, just like tai chi, is all about maintaining a balance.
'Being an organic dairy farmer is hard work and I just want to make sure I am as relaxed and focused as possible. I enjoy it.'
Tai chi is a Chinese martial art involving a series of slow, controlled movements which can help developing strength, balance, posture and a feeling of calm.
So how does he know what the cows are thinking? They might be hoping he will sod off!
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